Delayed Onset Muscle Soreness (DOMS)
Delayed onset muscle soreness occurs when a stressor, presumably exercise or activity, places an unaccustomed load on muscles and causes microscopic or tiny tears in the stressed muscle's fibers.
Delayed onset muscle soreness occurs when a stressor, presumably exercise or activity, places an unaccustomed load on muscles and causes microscopic or tiny tears in the stressed muscle's fibers.
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