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Injury Prevention Techniques and Exercises
Anyone who is passionate about exercise and sports knows how easy it is to undergo injury. Even the most experienced players and athletes can strain themselves, leading to a frustrating period of [...]
TENS Unit Electrotherapy for Baseball Injuries
For decades, baseball has been a ‘big hit’ in America. The sport has been the host of many unforgettable moments in history. Lots of players start as fans, perhaps growing up with a favorite pitcher [...]
TENS Therapy in the Home: What You Should Know About the Home TENS Unit
Electrotherapy is an amazing tool for pain relief, muscle recovery, and more. Today it is finally beginning to get the recognition it deserves after years off of the radar. The truth is that [...]
TENS Unit Electrotherapy For Softball Injuries
Baseball may be a popular American pastime, but its close relative, softball, is not to be ignored. Originating as an indoor form of baseball, softball has become a popular outdoor choice for a [...]
TENS Unit Electrotherapy For Soccer Injuries
Nothing says a humid Sunday afternoon like a pick-up soccer game. Whether you play with a college team, participate with an organized co-ed league or just kick the ball around with friends from time [...]
Can You Use a TENS Unit for TMJ?
Temporomandibular disorders, or TMD is a real pain and it’s all too common. The condition is commonly (though incorrectly) known as TMJ. TMJ actually refers to the joint that TMD affects—the [...]
Introducing the Wireless TENS EMS Muscle Stimulator by iReliev
Electrotherapy has come a long way. In its earliest phases, this niche of therapy and pain treatment manifested as ancient Egyptians put electric fish on their heads to relieve headaches. Now [...]
TENS Therapy for Feet: Drug-Free Plantar Fasciitis Relief
As the human body ages, some parts of the physical structure begin to weaken. Enter the aches and pains that come along with aging—or even earlier. For instance, it seems like everyone has suffered [...]
Should I Use a TENS Unit for Tennis Elbow?
Don’t let the name fool you—tennis elbow plagues more victims than just tennis players. The uncomfortable condition is caused by repetitive stress to the extensor muscles in the forearm. This overuse [...]
Can You Use a TENS Unit for IT Band Pain?
It’s the bane of every runner’s existence—the IT band. The iliotibial band is a tendon that runs all the way from the outer hip bone to the shin. This long tendon makes it possible to rotate the hips [...]
